Here’s my friend Kenny, long time Vegan Raw Foodist, inventor, author, handy man who lives off the land in Hawaii, trying to teach me something useful.

Like how to carry Big heavy Coconuts from out of the Jungle!

But am I paying attention? No! All I want to do is dance….hence, the Coconut Kettle Bell Workout!

These Coconuts can certainly give you a great workout. But he harvests the huge brown Coconuts to use for Coconut Cream, and shares his secret technique in our upcoming video.